Break Addiction Behaviors

Addiction is not your fault. There is nothing wrong with you. And the chain can be broken. We have to let go of the shame cycle that keeps us stuck. I've done this myself. You can too!

Adoptee Grow and Thrive

When you come from a place of abundance and gratitude, your whole life will change. But often as adoptees, we come from a place of scarcity and rejection. I spent years learning about myself and my own journey and am ready to help you thrive in yours. We are worth it!

Relationship Conflicts

We are constantly navigating our way through the complexities of relationships whether they are with family, romantic, with friends, or professionally. And often we wish we could be less reactive when triggered. We can be!